high protein

Rosemary Farinata

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Farinata is a rustic Italian chickpea flour crispy cracker-thin flatbread that’s naturally gluten-free, incredibly easy to make with only 4 ingredients and is delicious.

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Harissa Honey Stuffed Flatbreads

These Harissa Honey Cheesy Flatbreads are not only incredibly easy to make but also high in protein with minimal ingredients. The combination of gooey melted cheese and the subtle spicy-sweet kick of harissa honey sauce makes these flatbreads a flavorful delight that you can whip up in no time.

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Leek Kale and Gruyere Frittata 

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This veggie-packed, cheesy, high-protein frittata consistently turns out perfect, no matter the variation or spin you try. Always resulting in soft, fluffy eggs and delicious flavor.

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Cheesy Roasted Garlic Primavera Baked Pasta

This super simple, high-protein vegetarian spring primavera pasta comes together in a few short steps before baking in the oven for rich cheesy mozzarella white bean roasted garlic sauce and parmesan crust on top. A perfect meal with minimal ingredients, great for meal prep as it tastes amazing warmed back up, and equally comforting cozy, and hearty as it is light and fresh making it an ideal dish for the crisp springtime.

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Savory Trail Mix

The snack mix that keeps giving – crunchy protein-packed chickpeas, herby roasted nuts and olives, nutrient-dense vegetable chips, cheesy parmesan crisps, and sweet chewy dried […]

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Tzatziki with Scallion Anchovy Oil Ripple Bread

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The easiest, high in protein bread you’ll ever make covered in an oniony salty oil and paired with refreshing and cooling creamy tzatziki for a […]

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